About Healthy and Uplifted

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Dr. Ebere Azumah, MD,MPH,FACOG,ACC

Founder of Healthy and Uplifted

Ebere Azumah, MD, MPH, FACOG, ACC is a board-certified
Obstetrician and Gynecologist, trained DONA Doula whose interest is
in high risk Obstetrics, Perinatal Anxiety and Mood Disorders and
providing wholistic care to the female patients to decrease birth
trauma. 
Dr. Azumah received her Bachelor of Science with a dual degree in
General Biology and African American studies from the University of
Michigan, Ann Arbor. She attended Wayne State School of Medicine
in Detroit Michigan for her Medical degree. She completed her
Ob/Gyn training at Long Island Jewish Hospital in New York city, New
York. She also completed her Master’s in Public health from Harvard
T. H. Chan School of Public Health.


Dr. Azumah is the Founder of Healthy and Uplifted© a platform for
women especially busy moms to support each other as they balance
motherhood, career and self-growth. She organizes and hosts
webinars and events for women to learn from subject matter experts
about best practices in parenting, balancing career and family
especially during COVID-19.


She is also the Co-founder of Love your Menses©, an organization
that provides educational resources about the peri-pubertal period for
girls of color. Love your Menses© also empowers young girls and their
parents to love their menses and their bodies during this important
transitional period in their lives.


She is a Certified ICF Life Coach, an Organizational Consultant,
Professional Speaker, Author and Blogger. She recently launched her
first children’s book: Jonathan and the Hole in his Shoes. She is
currently working on three other books that will be released soon.
Dr. Azumah has many interests but one mission, to empower and to
motivate people (including herself ) to flourish and to live their best
lives.

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Please meet our new Intern.

Asriel Walker is from Fairfax, VA. She is a recent Wellesley College graduate with Bachelor's degrees in Biochemistry and French. She hopes to become a Certified Doula and OB/GYN, and to use her career to bring state-of-the-art care to women in marginalized communities in the U.S. and abroad. 
She is passionate about science, her faith in Christ, and the performing arts. In her free time, she enjoys reading, yoga, watching historical dramas, and quality time with friends and family.
We are excited to have her as a part of the Healthy and Uplifted team.

Our Philosophy

Healthy and Uplifted© is a platform for women especially busy moms to support each other as we balance motherhood, career and self-growth. 


We support women by providing evidence based information, organizing and hosting webinars for women to learn from subject matter experts about best practices in parenting, balancing career and family especially during COVID-19.